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What Successful People Do Before Bed

People who are successful are very much like other people and they too have a certain peculiar habits that they carry out every day before going to bed. We all do a routine work every day.

 Habits of successful People

Barack Obama

The 44th President of the United States Of America is fond of reading and use to read to his daughters before bed time. He watches watch an episode of The Daily Show from time to time.

Bill Gates

Bill's interest in books is deeper than that of Obama, he takes one hour before bed for reading. He even suggest books to read on his website.

Elon Musk

As the head of a large corporation, Elon had to keep himself up and running. He used to take a lot of diet sodas and coffee cups during the day. But he avoids any caffeine 6 hours before bed time.

Gwyneth Paltrow

Gwyneth Paltrow takes a lot of effort to stay fit. She eats nothing for straight 12 hours, right from dinner time until breakfast the next morning. She likes occasional foot massages before bed time.

Mariah Carey

Mariah Carey has installed several humidifiers in her bedroom to keep the air humid. She thinks it keeps her throat wet while sleeping, which helps her sing better.

Michael Phelps

Michael maintains his bedroom in such a fashion that it mimics a place with high altitude. This helps his body to work harder to supply his muscles with oxygen. Swimming for long needs more air in the lungs,

Michelle Obama

Michelle goes to bed before her husband but she talks to him without leave, before dozzing off.

Oprah Winfrey

Oprah meditates twice a day, once before going to bed. She even has her own meditation app.

Stephen King

Renowned writer Stephen King has a few peculiar habits. He has to wash his hands before going to bed and his pillows must be arranged in a particular manner.

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